A Personalised Holistic Treatment
Holistic massage is a therapeutic massage treatment tailored to your specific needs, whether that’s relaxation using calming Swedish strokes, or Deep Tissue techniques to target specific pain and conditions.
The treatment you receive will be unique, following no fixed routine, and taking into account much more than just superficial aches and pains – your emotional and energetic needs are factored in to your personal treatment plan.
Typically appointments last for one hour, although for a deeply relaxing full body massage it’s best to book a 90-minute treatment.
- 60 mins – £40
- 90 mins – £60
Booking a Massage
I cannot recommend Nikki enough. I feel so much better and de-stressed, thank you :) Fantastic, friendly service too. - Laura Murray
Relaxing Personalised Space
By tuning in to all aspects of each person and adopting this holistic approach, the intention is to create a space where you can experience relaxation at a very deep level. This not only means that the muscles are more receptive to massage, but also provides an environment where the body is more able to rest and restore itself. This is your treatment, your space and your time to relax.
Massage Techniques and Treatments
A range of massage techniques may be used during your session, including Swedish; Deep Tissue; Myofascial; Trigger Point Therapy (TPT); Joint mobilisations; and stretching.
You may already know that what you need is a deeply relaxing full body treatment, or even a firm back, neck and shoulder massage to work out those painful knots and tensions. However to get out of your treatment it is best to simply book your appointment and discuss your needs during the initial consultation.
As well as knowledge of the muscular-skeletal structure of the body, your therapist has knowledge of key body systems, such as circulatory, lymphatic and respiratory, in order to fully understand the impact of massage on all aspects of the person. Holistic massage also incorporates an awareness of the subtle energetic body so your therapist can work with this aspect where appropriate.
Your Initial Consultation
By carrying out an initial consultation at your first session, I can learn about your medical history, determine how you are today and how you would like to feel as a result of the treatment. A truly holistic approach involves working ‘with’ you rather than doing ‘to’ so as well as agreeing a massage plan in advance, your feedback is encouraged both during and after the session.